Back Injuries

Your back is an intricate construction of bones, muscles, and other tissues extend from your neck to your pelvis. Back injuries can result from sports injury, work around the house or in the garden, or a sudden jolt such as a car disaster. The lower back is the most ordinary site of back injuries and back pain. Common back injuries comprise

* Sprains and strains

* Herniated disks

* Fractured vertebrae

These injuries can cause pain and limit your association. Treatments vary but might include medicine, icing, bed rest, physical therapy or surgery. You might be able to avoid some back injuries by maintain a healthy weight, lifting objects with your legs and by lower-back support when you sit.